Even though maps may control how we act and live, according to Neuro Linguistic Programming it does not control us as we can change maps to our liking whenever. A person who can see the wrong in his or her own maps of the world and then change these is destined for greatness. Manipulating maps and depending on what, a person’s leadership skills could be improved, smoking habits gone and so forth. Detailed nlp training resources can be found there.

In Neuro Linguistic Programming, there isn’t just one method of doing this but many more. Some of these other methods are the Swish method, Anchoring, Six step reframe, reframing and so forth. Taking a closer look, this article will focus on Anchoring, Swish and Reframing.